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The Team

Meet Our Trainers

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Founder & Specialist in Ergonomics

Blending heart, skill, and decades of experience, Paul built Advance Training to turn his passion for movement into lasting impact.

Personal Trainer

Blending elite sport, academic research, and rehab strategy, Tino delivers precise, personalized programs that drive real progress.

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Personal Trainer

Certified in Functional Patterns and grounded in the “mens sana in corpore sano” philosophy, Katarína guides clients toward balanced, resilient movement.

Personal Trainer

Bridging sports physio and performance coaching, Michal works with youth elites and everyday athletes to prevent injury and optimize movement.

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Personal Trainer

Specializing in strength and conditioning, Dan turns academic research into real-world results for athletes in football, hockey, boxing, and beyond.

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