Corporate Programs
Empowering Your Workforce, Reducing Pain, Enhancing Performance
Programs that make a difference
At Advance Training, we partner with forward-thinking companies to prevent and manage musculoskeletal disorders (MSDs) — with a special focus on back pain , the leading cause of lost productivity worldwide.
Whether you're managing office teams, warehouse staff, or mobile professionals, our tailored corporate programs combine evidence-based ergonomics, movement education, and strategic intervention to help your people feel and perform at their best—wherever they work.
What We Offer: Tailored Solutions
Every company is unique—so are our programs. We design bespoke solutions to fit your specific needs, roles, and logistics:
On-Site & Online Workshops
Engaging group sessions focused on posture, movement mechanics, and "spine hygiene" routines for daily use.
Live Ergonomic Assessments
Workstation evaluations and practical modifications, followed by corrective training.
One-on-One Consultations
Focused sessions for employees already dealing with back pain, delivered in person or remotely.
Education Modules
Science-based microlearning through our online platform Good Health Society – accessible anytime, anywhere.
Role-Specific Compensation Protocols
Tailored programs for homogeneous employee groups such as:
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Office teams
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Drivers
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Cashiers
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Manual laborers
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Field technicians
Back pain is more than a health issue—it's a business issue. It contributes to:
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Absenteeism and reduced productivity
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High healthcare and insurance costs
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Lower employee engagement and morale
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Increased risk of burnout and attrition
Our goal is to address this challenge proactively, with a dual focus on:
Primary Prevention
We help you prevent the first onset of pain by analyzing:
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Your workforce's physical condition
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Movement and posture habits
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Work tasks and daily exposures
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The physical and organizational environment
Secondary Prevention
For employees already experiencing pain, we offer individualized intervention using:
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Spine and movement analysis
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Provocative testing
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Data-driven posture and motion assessments
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Targeted compensation and recovery protocols
By reducing pain, restoring function, and teaching long-term movement strategies, we improve both individual resilience and organizational performance.
As remote and hybrid work becomes the norm, traditional ergonomics—focused solely on workplace design—falls short. Employees now need to self-manage posture, motion, and load across variable settings.
"Traditionally, ergonomics has focused on fitting the workplace to the worker. The modern work environment no longer has one fixed address... The reality is that workers must organize their movements, postures, and loads to optimize their health."
— Professor Stuart McGill, Spine Biomechanics Expert
Our mission is to equip your workforce with the tools, knowledge, and confidence to do just that—supported by expert coaching, cutting-edge analysis, and an evidence-based approach.
"I've had the pleasure of knowing Paul and Marcin for several years, and they've positively influenced both my professional and personal life. Their expertise significantly improved my neck and lower back pain and helped manage my stress levels.
As CEO of Gefco Czech Republic, I partnered with their team to deliver two years of consistent care across multiple branches—reaching office staff, warehouse workers, and production teams.
Their specialists visited our sites across the country, delivering corrective movement training, ergonomic education, and engaging team-building events—including sport-focused weekends that elevated morale and health.
Employees who followed the program saw sustained, measurable improvement . I wholeheartedly recommend Good Back Academy to any organization serious about employee well-being and long-term productivity.”
Partnering with Advance Training means more than implementing a wellness program—it's a strategic move to invest in your people, lower healthcare costs, and create a culture of health, safety, and performance.
We'd be happy to discuss a customized solution for your organization. Please get in touch to schedule a consultation.
Contact us today – and take the first step towards a stronger, pain-free workforce.
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